心理健康的污名化讓我想起林奕含的婚禮致辭。 或許不是大多數(shù)的正常就是正確，如果所有的心理疾病都是一種認(rèn)知上的不協(xié)調(diào)，那么健康的大多數(shù)實(shí)際上是對(duì)現(xiàn)實(shí)的睜一只眼閉一只眼而已。我們選擇妥協(xié)，是他們在抗?fàn)帯?更何況，大多數(shù)的正常就是真的正常嗎？

A documentary about broken people:( You are not alone, but sometimes you have to pull yourself out.

一集棄。這個(gè)話題并不適合“你應(yīng)該這樣”式的宣揚(yáng)。

不敢共情，太悲傷了。

第三集Hussain Manawer講媽媽去世懷念媽媽的那段讓我流淚。可以在這部里面“看到我們自己”?！叭绻覀円y過，那就一起難過”，真實(shí)的掙扎和互助好動(dòng)人。

Never be ashamed of yourself because of your struggle, because everyone is struggling with everything, no one is perfect. In a nutshell, adversity is not a destiny but a blessing given through which people can truly become mature and strong. It matters that you know who you are and where you are heading .

沒有想到是從第一集哭到最后一集。太難得，如此以主體視角去直面心理問題的紀(jì)錄片，而不是《抑郁癥的拯救》《焦慮癥的窘境》這種從“正常人”看“不正?！钡牧眍惾说囊暯?，去看待心理問題和危機(jī)。疫情之后，全球性的創(chuàng)傷，we are all in this, and we need each other more than ever before.

當(dāng)社會(huì)名流能夠勇敢說出脆弱的部分，世界上孤獨(dú)的人又少了那么一點(diǎn)，治愈又多了一點(diǎn)可能

Pain that is not transformed gets transmitted.